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Lihat Kalender Diet, 05 September 2021:
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1559 kkal
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Lemak: 43,21g | Prot: 107,05g | Karb: 190,04g.
Makan Pagi: Bananas , Mozzarella Cheese, Egg, All Whites 100% Liquid Egg Whites, Oroweat Organic 100% Whole Grain Bread. Makan Siang: Strawberries, Cucumber (Peeled) , Earth's Pride Organics Baby-Cut Carrots, Souper Salad Roma Tomatoes, Sunny Select Classic Caesar Croutons, Walden Farms Honey Dijon Dressing, Spinach , Great Value Romaine Lettuce, Turkey Bacon, Organic Prairie Organic Boneless Skinless Chicken Breast. Makan Malam: Annie's Homegrown Organic Shells & Real Aged Cheddar Macaroni & Cheese, Hannaford Asparagus Spears, Brown Rice, Green Giant Riced Veggies Cauliflower, World Catch Wild Salmon. Camilan/Lainnya: Air Popped Popcorn , Kroger Kosher Dill Pickle Spears, Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, Kirkland Signature Raw Almonds, Simple Truth Organic Strawberry Banana Frozen, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. lagi...
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