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Been bad since I reach 1st month the wheels fell of the bus ......weekends are the worst ..weekdays good ...weekend a drink and a snack ...Will get back to it asap
Lihat Kalender Diet, 01 September 2021:
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1357 kkal
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Lemak: 23,12g | Prot: 10,43g | Karb: 180,25g.
Makan Pagi: Kellogg's All-Bran. Makan Siang: Thatchers Cider. Makan Malam: Kit Kat Chunky (40g), Coca-Cola Coca-Cola (Can). Camilan/Lainnya: Milbona Creamy Raspberry Yogurt. lagi...
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 Komentar
I know what you mean about weekends ... try and stay positive, you are on here and things will change if you give it time ! 😄 I am taking small steps myself
01 Sep 21 oleh anggota: cherry6y
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