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845 kkal
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Lemak: 30,81g | Prot: 70,98g | Karb: 88,93g.
Makan Siang: Calavo Avocado, Lewis Bake Shop Keto Bread, Peach, Trader Joe's 2% Greek Yogurt. Makan Malam: Kale , Great Value Chicken Breast with Rib Meat , Thai Kitchen Coconut Milk, Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking), Trader Joe's Organic Brown Rice (Frozen). Camilan/Lainnya: America's Choice Natural Walnuts, Smart Sweets Peach Rings, Trader Joe's 2% Greek Yogurt, Mangos , Water (Bottled), Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). lagi...
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Sejarah Berat Badan islandsister
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