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leeds > Harrogate
Dear friends, I'm all set for it... Ate a little extra yesterday and this morning, a total restday yesterday. Like all tour-racers i had a bad night sleep (*lol*) and my bike is in top-condition...
start is in one and a half hour in Leeds, i have been google-streetmapping to get a little sniff of Leeds. seen the webcam at the penny Garth Cafe in Hawes. And i am all set to go...
There are bets going as to how long i will be able to keep up, so if you want in on the action please contact my hubbie ;)
see you all in Harrogate for a beer at around 5:30 !!!
love Maud.
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1632 kkal
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Lemak: 62,46g | Prot: 112,63g | Karb: 156,56g.
Makan Pagi: Croissant, Chicken Breast, Whole Wheat Bread, Coffee, Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Water, Liga Belvita Breakfast, Gouda Cheese. Makan Siang: Chocolade Chip Koekje, Peijnenburg Ontbijtkoek Minder Suiker (40g), Appel. Makan Malam: Optimel Magere Kwark (Appel/Kaneel). lagi...
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4434 kkal
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Latihan:
Bersepeda (Lambat) - 18 km/jam - 5 jam dan 30 menit, Tidur - 8 jam, Istirahat - 10 jam dan 30 menit. lagi...
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