Jurnal rubato456, 24 Agu 21

Grilled salmon with soy sauce and balsamic vinegar quinoa with fresh herbs spinach stirfried with a little bit of olive oil lemon juice and garlic

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1505 kkal

Lemak: 45,62g | Prot: 99,19g | Karb: 185,20g.   Makan Pagi: Sunsweet Prune Juice, Heartland Steel Cut Oats, Alpine Fresh Blueberries, Kirkland Signature Extra Fancy Mixed Nuts. Makan Siang: Bertolli Olive Oil, Canada Garlic Puree Garlic, Baby Spinach, Chardonnay Wine, Quinoa (Cooked), Atlantic Salmon (Farmed) . Makan Malam: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. Camilan/Lainnya: Great Value Neapolitan Ice Cream Sandwich. lagi...