Catatan berat badan (tidak ada entri jurnal) untuk 03 Juli 2014
|
58,5 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1715 kkal
|
Lemak: 56,73g | Prot: 119,52g | Karb: 49,61g.
Makan Pagi: No Sugar Added Jam (5NetCarbs), Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Almond Milk, Coffee (Brewed From Grounds). Makan Siang: Hellmann's Light Mayonnaise, Italian Salad Dressing, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Flower Clusters. Makan Malam: Pork Chop, Cos or Romaine Lettuce, Onions, Spaghetti Winter Squash. Camilan/Lainnya: Merlot Wine. lagi...
|
Memperoleh 1,6 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|