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I just had a new exercise class today.. it was kinda tough.. I am crazy excited for my weigh in tomorrow. I hope it goes well. I feel it should go well. I did go over calories a few days but it was not outta control over and I have been being thoughtful of what I put in my mouth.... so we shall see.
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1457 kkal
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Lemak: 51,86g | Prot: 82,65g | Karb: 174,90g.
Makan Pagi: apple, lettuce, flatout, polish ham, bacon, LAUGHING COW, tomato. Makan Malam: kashi pizza. Camilan/Lainnya: pistachio, rold gold pretzel rods, xocolatl , skim milk. lagi...
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2976 kkal
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Latihan:
Pelatihan Sirkuit - 1 jam, Istirahat - 14 jam dan 52 menit, Tidur - 8 jam, Peregangan (Yoga) - 8 menit. lagi...
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 Komentar
Yay for new exercise class! I'm excited that you're excited...regardless of what the weigh-in is, obviously you feel good about the choices you've made this week & that rocks. I'm sure it'll be great news. :D
07 Mar 11 oleh anggota: kstubblefield
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Thats awesome. What class? Like K said if they weigh in doesn't go as planned so what.. you are on the right path.. Have a blesse day.
07 Mar 11 oleh anggota: IdaMarie78
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Agreed with the above. Good luck!
07 Mar 11 oleh anggota: Z'sMama
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The class is called a pilates Reformer class. I kinda tweaked my side a bit on the last move.. :P So i am taking it easy for the rest of the day.. I bet my pecs will be sore tomorrow! :)
07 Mar 11 oleh anggota: Ceebee
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booo I just got my tom... and now I am a bit nervous about my weigh in tomorrow. :P
07 Mar 11 oleh anggota: Ceebee
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you will be okay sweetie.. Pilates now that is something I have never tried. I will need to add that to my "to do in the future" list
07 Mar 11 oleh anggota: IdaMarie78
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08 Mar 11 oleh anggota: windrider
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