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steady..... 8 days out
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94,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1459 kkal
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Lemak: 41,10g | Prot: 208,25g | Karb: 59,46g.
Makan Pagi: Earthbound Farm Organic Baby Spinach, Skinless Chicken Breast, Wegmans Old Fashioned Oats, Earthbound Farm Organic Baby Spinach, Frozen Blueberries, Skinless Chicken Breast. Makan Siang: Skinless Chicken Breast, Earthbound Farm Organic Baby Spinach, Calavo Avocado. Makan Malam: Earthbound Farm Organic Baby Spinach, Asparagus, Wal-Mart Boneless Skinless Chicken Breast, Asparagus , Wal-Mart Boneless Skinless Chicken Breast, Earthbound Farm Organic Baby Spinach. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan swirlking
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