Jurnal northernmusician, 30 Jun 14

I found a new treadmill today. You can see it in my avatar photo. I'll show you what was at the end of it when I got there tomorrow.

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2384 kkal

Lemak: 106,92g | Prot: 170,55g | Karb: 191,37g.   Makan Pagi: Butter, Smoked Honey Ham (Cooked), Rye Bread, Egg, Tangerine, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: President's choice chocolate 72% extra dark, Espresso Coffee, Unsalted Butter Stick. Makan Malam: Plain Dumpling, Chicken Breast, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Camilan/Lainnya: Mayonnaise, Egg. lagi...