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452 kkal
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Lemak: 14,53g | Prot: 31,12g | Karb: 52,41g.
Makan Pagi: Café, Suco Detox. Makan Siang: Carne de Panela, Legumes Cozidos. Makan Malam: Tomates, Omelete ou Ovos Mexidos com Queijo. Camilan/Lainnya: Banana Prata, Danone YoPRO 15G High Protein. lagi...
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793 kkal
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Latihan:
Sepeda Mesin (Stationary Bike) - 30 menit, Treadmill - 30 menit, Samsung Health - 23 jam. lagi...
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Sejarah Berat Badan Cassia.cao
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