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Well my weekend was a total bust, because of my work days I get thursday night and friday nights off, well that is unless you get a stomack virus and are layed up all weekend. That was my time off sick and in bed. The good thing about it if there was a good thing was I did not eat mich of anything for the first two day I had the virus. But on the three day in the am, i was as hungry and all I wanted was grease and salt. So Micky D's it was for something grease and salty. I At least got rid of the hungry pains. Im doing well right now back at work and Well start an new week on Monday, so I will get put this week behind me and start a new. Weight in will be updated and I hope to get my starting pic. up also.
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3211 kkal
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Lemak: 127,98g | Prot: 106,34g | Karb: 411,24g.
Makan Pagi: Polish Sausage, Basil, Garlic & Oregano Sauce. Makan Siang: Peanut Butter Patties, French Fries (Large). Makan Malam: fruit, aunt. lagi...
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3361 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 4 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...
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