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Yep this me. Miss two days.Back at the gym. Can't Swim yep but I can do a lot with this great sling!
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1095 kkal
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Lemak: 50,51g | Prot: 69,32g | Karb: 97,78g.
Makan Pagi: Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread, Egg White , Egg, Apples , Tea with Milk. Makan Siang: The Chopped Leaf Sunshine Salad (Full Size). Setelah Makan Siang: Quaker Crispy Minis Tortilla Style, Detour Chocolate Chip Caramel Protein Bar. Makan Malam: French's Honey Dijon Mustard, Compliments Green Onion and Herb Cauliflower Rice, Yellow Sweet Peppers , Portabella Mushrooms (Grilled) , Baked or Grilled Salmon. lagi...
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2548 kkal
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Latihan:
Sepeda Mesin (Stationary Bike) - 15 menit, Zumba - 31 menit, Google Fit - 23 jam dan 14 menit. lagi...
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