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Very suprised this morning I weighted and I lost 1.5 lbs. The scale is going the right way today.
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92,8 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 36,1 kg.
Diet diikuti: 100%.
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653 kkal
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Lemak: 50,46g | Prot: 28,73g | Karb: 25,41g.
Makan Pagi: Atkins bulet proof coffee BPC, Butter, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Price Chopper Thick Sliced Bacon. Makan Siang: Kroger Smoked Pulled Pork. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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 Komentar
26 Jun 14 oleh anggota: Suzi161
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Excellent loss! Keep up the good work, you are definitely "winning."
05 Sep 14 oleh anggota: C67241
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