Trying super hard not to obsess right now. Somehow my watch ran all night with a workout and while I managed to delete it the workout itself, the exercise minutes are off for the day and the month and I just need to let go. I fixed yesterday, for some reason, it's not working for today. It deleted the calorie burn but not the exercise minutes. So annoying. It also thinks I stood up all night. Great. When it works, it's awesome, when it doesn't, it's maddening.
Our power is out this morning, we'll see how long batteries last, I guess, so keeping it short until that's resolved. Life without a fan on me sucks. Humid today.
Numbers are fine, about what I expected.
WEIGHT 161.7 lb BMI 32.7 FAT MASS 64.4 lb LEAN MASS 97.2 lb WATER MASS 68.1 lb BONE MASS 4.9 lb MUSCLE MASS 92.3 lb
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73,3 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 12,1 kg.
Diet diikuti: Cukup Baik.
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1213 kkal
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Lemak: 40,17g | Prot: 94,84g | Karb: 125,86g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Just Bare Chicken Breast Tenders, Tanimura & Antle Bell Peppers. Makan Malam: Kirkland Signature Panko Breaded Shrimp. Camilan/Lainnya: Garden Lites Veggie Muffins Zucchini Chocolate, Strawberries, Garden Lites Veggie Muffins Zucchini Chocolate, Peach. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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