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frozen banana with avocado & flaxseed.. wasnt sweet enough so added maple syrup :P ~ 310 cal
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1472 kkal
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Lemak: 50,64g | Prot: 103,84g | Karb: 151,30g.
Makan Siang: Sushi Shop Rainbow Roll. Makan Malam: Cooked Vegetables (Fat Not Added in Cooking), Sunrise Firm Tofu, Kirkland Signature Tail-on Raw Shrimp (113g). Camilan/Lainnya: Flaxseed Seeds , Bananas , Avocados . lagi...
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Sejarah Berat Badan fizzywater!
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