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1015 kkal
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Lemak: 51,77g | Prot: 56,35g | Karb: 84,28g.
Makan Pagi: Water , Quaker Old Fashioned Oats, Full Circle Vanilla Almond Milk. Makan Siang: Colby Jack Cheese, French's Classic Yellow Mustard, Water , Brownberry Oatnut Whole Grain Bread, Ground Beef (90% Lean / 10% Fat) . Makan Malam: Tuna, Water , Fresh Selections Lettuce, Great Value Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Dole Green Onion, Calavo Avocado, Tomatoes, Bolthouse Farms Classic Ranch Yogurt Dressing. lagi...
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Sejarah Berat Badan c.nina3344
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