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243 calories.
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1563 kkal
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Lemak: 61,87g | Prot: 84,46g | Karb: 177,58g.
Makan Pagi: Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter, Strawberries . Makan Siang: Planters Salted Cashews, White Bread, Liberte Fromage Cottage 1%, Avocados. Makan Malam: Oreo Original Cookie, Nestle Parlour Minis, Oreo Ice Cream, Asparagus , Kikkoman Less Sodium Soy Sauce, Olive Oil , The Little Potato Company Boomer Gold, Teriyaki Salmon. Camilan/Lainnya: Date, Jack Link's Beef Jerky . lagi...
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1504 kkal
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Latihan:
Membersihkan - 32 menit, Memasak - 2 jam dan 20 menit, Istirahat - 11 jam dan 12 menit, Tidur - 9 jam dan 56 menit. lagi...
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 Komentar
This is a healthy meal and it looks delicious. Good for you!
02 Agu 21 oleh anggota: grammalaura
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Sejarah Berat Badan MissMary666
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