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1545 kkal
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Lemak: 40,52g | Prot: 111,47g | Karb: 177,11g.
Makan Pagi: Premier Nutrition High Protein Shake - Cookies & Cream. Makan Siang: Land O'Lakes Whipped Heavy Cream, Oreo Chocolate Sandwich Cookies, Plain Pancakes, Tomato and Onion, Snap Kitchen Brisket Hash (Small). Makan Malam: Angry Orchard Crisp Apple Hard Cider, Yam , Grilled Chicken. Camilan/Lainnya: Brownie with Icing, 2% Fat Milk. lagi...
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Sejarah Berat Badan nspiregr8ness
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