Catatan berat badan (tidak ada entri jurnal) untuk 16 Juni 2014
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88,5 kg
Sejauh ini Berkurang: 54,0 kg.
Sisa: 6,8 kg.
Diet diikuti: Buruk.
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2380 kkal
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Lemak: 81,64g | Prot: 105,45g | Karb: 316,04g.
Makan Pagi: Milk (2% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream of Wheat Instant Original Cereal. Makan Siang: Trader Joe's Ovoline Whole Milk Fresh Mozzarella, Tomatoes, Steak. Makan Malam: Black Olives, Trader Joe's Artichoke Hearts, Cooked Summer Squash, Barilla Rigatoni Pasta. Camilan/Lainnya: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Nabisco Honey Maid Graham Crackers, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Baken-ets Traditional Fried Pork Skins, Trader Joe's Organic Banana Chips. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan lydafer
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