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One week to go, as of yesterday. Last week, went for my pre-op visit, and they had me at 276. That's ok. I weigh myself in the morning and they weighed me after 1pm. As of this morning, I'm finally at 270. Today and Friday in the pool, and I'm good! Just had a round with a UTI, so much more water is in my future! Can't wait to have this over with! Have a great day everyone and keep it up!!!😘❤️
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122,6 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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773 kkal
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Lemak: 7,01g | Prot: 27,11g | Karb: 153,89g.
Makan Pagi: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds). Makan Siang: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Makan Malam: Deli Turkey or Chicken Breast Meat. Camilan/Lainnya: Dr. Pepper Dr. Pepper & Cream Soda (16 oz), Dr. Pepper Dr. Pepper & Cream Soda (16 oz). lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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