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737 kkal
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Lemak: 26,47g | Prot: 52,97g | Karb: 75,59g.
Makan Pagi: Integralmedica Whey 100% Pure, Elegê Leite UHT Semidesnatado, Banana Prata, Mingau de Aveia. Makan Siang: Legumes Cozidos, Peito de Frango. Makan Malam: Yakult Leite Fermentado, Tomates, Omelete. Camilan/Lainnya: Elegê Leite UHT Semidesnatado, Moinho Wafers Stroopwafel. lagi...
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989 kkal
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Latihan:
Treadmill - 20 menit, Fitness (Workout) - 1 jam, Samsung Health - 22 jam dan 40 menit. lagi...
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Sejarah Berat Badan Cassia.cao
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