Catatan berat badan (tidak ada entri jurnal) untuk 25 Juli 2021
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59,5 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2493 kkal
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Lemak: 56,24g | Prot: 180,99g | Karb: 318,48g.
Makan Pagi: Tia Rosa Flour Tortillas Fajita Size, Kroger Baby Spring Mix, Mustard, Rice Select Couscous Original, Protein Waffles, Vital Farms Hard Boiled Eggs, Kroger Break-Free 100% Liquid Egg Whites, Skinless Chicken Breast, Coffee. Makan Siang: Mustard, Ajishima Foods Nori Komi Furikake Rice Seasoning, Kroger Dry Roasted Sunflower Kernels Salted, Kroger Frozen Super Sweet Corn, Member's Mark Broccoli Normandy, Nishiki Premium Grade Sushi Rice, Pork Spareribs (Lean Only Eaten). Makan Malam: Kozy Shack Original Rice Pudding, Optimum Nutrition Gold Standard 100% Casein - French Vanilla, Kroger Dry Roasted Sunflower Kernels Salted, Member's Mark Vegetable Medley , Nishiki Premium Grade Sushi Rice, Ajishima Foods Nori Komi Furikake Rice Seasoning, Pork Spareribs (Lean Only Eaten). Camilan/Lainnya: Dannon Oikos Triple Zero - Strawberry, Orville Redenbacher's White Popcorn, Bananas , Skinless Chicken Breast, Quaker Old Fashioned Oats. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan magnum916
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