Catatan berat badan (tidak ada entri jurnal) untuk 11 Juni 2014
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58,5 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1567 kkal
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Lemak: 72,71g | Prot: 118,20g | Karb: 42,98g.
Makan Pagi: Fifty50 Low Carb Orange Marmalade Spread, Bakers Deluxe Cinnamon Bread (Low Carb), Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Almond Milk, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Light Mayonnaise, Italian Salad Dressing. Makan Malam: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing, Cos or Romaine Lettuce, Parmesan Cheese (Shredded). Camilan/Lainnya: Merlot Wine. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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