Jurnal Laque, 10 Jun 14

I brought a brownie 2day at work when I went to lunch PRAYIN that I don't giv in & eat it UNLESS I make it to the gym to workout again


Stand Stronge Courtney

---

1191 kkal

Lemak: 46,24g | Prot: 74,48g | Karb: 125,32g.   Makan Pagi: Nutrilite Fruits & Vegetables 2GO, Great Value 100% Liquid Egg Whites, Jimmy Dean Hearty Turkey Sausage Crumbles. Makan Siang: Blue Diamond Coconut Almonds, Dole Banana Dippers, Tyson Foods Grilled & Ready Chicken Breast Fillets, Vlasic Kosher Dill Wholes. Makan Malam: Kraft Original BBQ Sauce, Brownie, Great Value Sweet Barbeque Seasoned Breast Chunks. Camilan/Lainnya: Blue Diamond Coconut Almonds. lagi...

2476 kkal

Latihan: YMCA D.T AMT - 50 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...