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1799 kkal
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Lemak: 65,37g | Prot: 91,66g | Karb: 207,04g.
Makan Pagi: Bacon Aldi Bacon, Kingsmill White Bread, Utterly Butterly Utterly Butterly Spread, Tesco Medium Eggs. Makan Siang: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Nando's Grilled Halloumi Cheese, White Rice (Glutinous, Cooked). Makan Malam: Green String Beans, Tesco Meat Feast Pasta. Camilan/Lainnya: Aldi Sour Cream & Onion Lentil Curls, Sainsbury's Tuna Mayonnaise Sandwich, Coffee with Skim Milk, Caffe Nero Latte - Skimmed Milk (Regular). lagi...
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Sejarah Berat Badan annmarie1987
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