|
BACK FROM VACATION... GLAD TO SEE THE SCALE WAS NOT A TOTAL DISASTER!!
ON A POSATIVE NOTE, I AM STARTING JUICING, WE WILL SEE HOW THIS WORKS
NUTRIBULLET HERE I COME!!
|
90,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 22,7 kg.
Diet diikuti: Buruk.
|
|
653 kkal
|
Lemak: 29,88g | Prot: 27,19g | Karb: 74,31g.
Makan Siang: So Delicious Coconut Milk Unsweetened, Red Raspberries, Dole Pineapple Slices in 100% Juice, Cucumber (with Peel), Bell Peppers, Fresh Express Organic Baby Spinach. Makan Malam: Deli Sliced Ham, Hellmann's Real Mayonnaise, American Cheese, Whole Wheat Bread. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|