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Egyptian Fool Shakshuka (Broad Beans Shakshuka)
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1283 kkal
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Lemak: 58,35g | Prot: 86,26g | Karb: 108,19g.
Makan Pagi: Oatly Oat Milk, Quorn Vegetarian Ham Slices, Feta Cheese , Brown Bread, Espresso Coffee. Makan Siang: Bananas , Anchovy (Drained Solids in Oil, Canned) , Sweet Red Peppers , Tesco Organic Free Range Eggs , Oyster Mushroom , Asda Spring Onions, Zucchini. Makan Malam: Tesco Mini White Tortilla Wraps, Feta Cheese , Onions , Coriander, Burger King Fries (Super) , John West Tuna Chunks in Spring Water (65g). Camilan/Lainnya: Roasted Almonds, Alpro Unsweetened Almond Milk, Oatly Oat Milk, Optimum Nutrition 100% Gold Standard Whey Protein, Kefir. lagi...
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Sejarah Berat Badan omarshamy91
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