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1319 kkal
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Lemak: 39,23g | Prot: 115,21g | Karb: 120,07g.
Makan Pagi: Coffee, Tesco Strawberry Jam, Morrisons Wholemeal Toastie Bread, Asda Whole Milk. Makan Siang: Tesco Mixed Leaf Salad, Mission Deli Wrap Wheat & White, Colman's Tartare Sauce, Baked or Grilled Fish. Makan Malam: Cucumber (with Peel) , Colman's Tartare Sauce, Tesco Baby Plum Tomatoes, Tesco Mixed Leaf Salad, Aldi Basa Fillets . lagi...
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Sejarah Berat Badan Elena V A
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