Catatan berat badan (tidak ada entri jurnal) untuk 07 Juli 2021
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118,4 kg
Sejauh ini Berkurang: 17,6 kg.
Sisa: 9,6 kg.
Diet diikuti: Cukup Baik.
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1568 kkal
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Lemak: 53,95g | Prot: 80,07g | Karb: 189,51g.
Makan Pagi: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Makan Siang: Clif Bar Crunchy Peanut Butter. Makan Malam: Booster Juice Mango Hurricane (Regular), Potato Salad with Egg, Chicken Meat (Roasting) . lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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 Komentar
07 Jul 21 oleh anggota: grammalaura
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You are doing great! So close to your goal.
07 Jul 21 oleh anggota: Luna4.0
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Thank you so much, I have a secret, the best thing I did was toss my fitbit. Story to follow, but keep in mind we are all different, but when you enter you stats and goals I really have to question the direction the fitbit app sends you. Cheers all! Very excited at hitting the magic number.
07 Jul 21 oleh anggota: DarkKnight73
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Good for you! Target is in your sights ... Fantabulous!!!
09 Jul 21 oleh anggota: kitty kat pat
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Sejarah Berat Badan DarkKnight73
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