Jurnal bodders, 28 Jun 21

And here we go again Monday morning and a healthy start in the hope I don’t sabotage it all on Thursday, Friday, Saturday and Sunday 🥴

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925 kkal

Lemak: 32,25g | Prot: 30,68g | Karb: 125,29g.   Makan Pagi: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Linwoods Milled Organic Flaxseed, The Foodie Market Cranberries & Raisins Fruit Mix, Mornflake Organic Oats. Makan Siang: Florette Mixed Salad, Tesco Red Pepper, Cherry Tomatoes, Cucumber (with Peel), Yellow Sweet Peppers, Asda Sun-Dried Tomato Houmous . Makan Malam: Courgette, Brown Rice (Long-Grain, Cooked), Onions, Tesco Chickpeas in Water, Blue Dragon Coconut Milk Light. Camilan/Lainnya: Gala Apples, Tea with Milk. lagi...