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Time of the month means slow slow slow
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63,1 kg
Sejauh ini Berkurang: 15,1 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1233 kkal
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Lemak: 32,93g | Prot: 105,30g | Karb: 121,09g.
Makan Pagi: MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds, Frozen Berries. Makan Siang: Tesco British Beef Minute Steaks, Sainsbury's Dolcelatte Cheese , Tesco Mixed Leaf Salad, Flour Tortillas . Makan Malam: Maynards Sports Mix, Halo Top Salted Caramel Dessert, Basmati Rice, Sainsbury's So Organic Black Beans, Discovery Chipotle Paste, Yeo Valley Natural Yogurt , Tesco Little Gem Lettuce, Sainsbury's Cheddar Cheese, Minced Beef (95% Lean / 5% Fat) , Garlic , Beef Stock , Paprika , Cumin , Coriander, Tomatoes. Camilan/Lainnya: Kallo Corn Cakes, Co-Op British Thin Sliced Honey Roast Ham. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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 Komentar
Tell me about it, had a maintain last week and it was star ⭐️ week, trying my hardest this week to get a loss, even a pound would be nice,
But… onwards and upwards, you will have a great loss next week x
23 Jun 21 oleh anggota: shelleybabygemsoneil
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23 Jun 21 oleh anggota: Paula Vieira.
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At least there's losses. My pre and during period weeks are stagnations so if I had lost even half a gram I'd be happy.
23 Jun 21 oleh anggota: miss.bastet
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Sejarah Berat Badan Kate Freckles
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