|
I feel good. I went out several times this week, and I didn't drink!! YaY for Me!! I havent had any binge eating. Yesterday I bought a bunch of healthy snacks.... who knew rice cakes were so tasty =) ....in moderation.
I AM going to lose this weight!
|
1538 kkal
|
Lemak: 51,66g | Prot: 71,25g | Karb: 201,67g.
Makan Pagi: Broccoli, gatorade, Peanut Butter, arnold wheat bread. Makan Siang: spicy broccoli, Tilapia (Fish), bolthouse. Makan Malam: sweet baby rays, Crispy Chicken Strips. Camilan/Lainnya: Barbecue Flavor Corn Chips, ritz, Activia Blueberry Yogurt, rice cake quakers. lagi...
|
|