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So I feel pretty good about myself! Yesterday I went to the movies and did not have a single kernel of popcorn. I went to my boyfriends house and did not have any of his pizza. I also gave him a box of Samoas Girl Scout cookies without too much whining! All of that took a lot of willpower that I usually don't have.
I am going out with friends to an early dinner in a few minutes, hopefully I will do all right...
Couldn't weigh in today, no scale available.
Kenpo was kicking my butt after working my legs yesterday!
Lihat Kalender Diet, 19 Februari 2011:
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378 kkal
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Lemak: 8,08g | Prot: 25,65g | Karb: 54,27g.
Makan Pagi: carolina turkey sausage. Camilan/Lainnya: breyers fat free vanilla ice cream, Berry Almond Crunch Bar. lagi...
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2307 kkal
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Latihan:
kenpo x - 1 jam dan 5 menit, Istirahat - 14 jam dan 55 menit, Tidur - 8 jam. lagi...
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