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1614 kkal
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Lemak: 77,68g | Prot: 62,17g | Karb: 148,13g.
Makan Pagi: Simply Nature Chia Seeds, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oscar Mayer Traditional Bacon, Butter (Salted), Egg, Kraft American Cheese Slice. Makan Malam: Michelob Ultra Light Beer, On The Border Cafe Style Salsa Tortilla Chips, Wal-Mart 93/7 Lean Ground Beef, Salsa, Calavo Avocado, Lettuce, Red Tomatoes. Camilan/Lainnya: PopCorners Popped Corn Chips - Sea Salt, Healthy Banana-Nut Oat Muffin. lagi...
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Sejarah Berat Badan ddperbab2
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