Catatan berat badan (tidak ada entri jurnal) untuk 19 Juni 2021
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79,7 kg
Sejauh ini Berkurang: 34,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1183 kkal
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Lemak: 32,56g | Prot: 80,11g | Karb: 140,75g.
Makan Pagi: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Makan Siang: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Camilan/Lainnya: Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
We miss you Lonnie. 💕 I'm sure you all are having a good time. 😊
19 Jun 21 oleh anggota: _bec_ca
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I've had a really weak internet signal, Becky! I've not been able to use FatSecret very well. I'll be back soon! I ain't going anywhere. Thank you for missing me though!
19 Jun 21 oleh anggota: lonniehuffman
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Well lonnie, that's what happens when you park yourself out in the boondocks.
19 Jun 21 oleh anggota: Les Girth
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Lonnie, enjoying yourself is what matters. We can wait for sufficient internet, no problem. ❤
19 Jun 21 oleh anggota: _bec_ca
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We're moving tomorrow. Hopefully I'll have better internet there. You're right, Les. Idaho and Montana are the worst for internet. Tomorrow we'll be in Wyoming, so I'm hoping it's better there.
19 Jun 21 oleh anggota: lonniehuffman
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Sejarah Berat Badan lonniehuffman
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