Catatan berat badan (tidak ada entri jurnal) untuk 18 Juni 2021
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85,0 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
Thank you supporters! I thought I did all the right things this week and was disappointed to go up a bit. I am on the very slow weight loss train at just under 1lb per week so I guess I will have weeks like this since we are talking 0.5% of my total weight. I am happy with my progress and not starving.... have a great weekend.
18 Jun 21 oleh anggota: halfmoon189
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Sejarah Berat Badan halfmoon189
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