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okay I'm back in the game. I've joined weight watchers with the new points plus system. We will see how well I do with his. My daily point system is 35 wooo whoo. counting points is a little hard but I've got to do this.
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112,8 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Februari 2011:
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850 kkal
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Lemak: 37,52g | Prot: 51,81g | Karb: 64,30g.
Makan Pagi: OMELET. Makan Siang: corn bread, black eyed peas, COLLARD GREENS, MEAT LOAF. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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