okay I'm back in the game. I've joined weight watchers with the new points plus system. We will see how well I do with his. My daily point system is 35 wooo whoo. counting points is a little hard but I've got to do this.
Lihat Kalender Diet, 18 Februari 2011:
|
850 kkal
|
Lemak: 37,52g | Prot: 51,81g | Karb: 64,30g.
Makan Pagi: OMELET. Makan Siang: corn bread, black eyed peas, COLLARD GREENS, MEAT LOAF. lagi...
|
|