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So. Went a bit off the rails the last couple weeks, gained back to 150 and now back to where I started 143.6. As usual I'm trying to figure out why I self sabotage. I have a HealthyWage bet that I've been right on track to win and then this...I have until July 1st to lose 4 lbs. I feel it's possible but will have to be very low calorie. A part of me seems to enjoy the challenge of getting down to the wire, yet a part of me is stressed and depressed because of it.
Anyhoo, I'm not going to give up. I may never figure out a "why" but I do need to stop such crappy self defeating behavior 💪
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65,1 kg
Sejauh ini Berkurang: 59,6 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
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443 kkal
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Lemak: 8,89g | Prot: 42,75g | Karb: 56,95g.
Makan Pagi: Live Well Collagen Peptides. Makan Malam: Kraft Blue Cheese Crumbles, Cherry Tomatoes, Lettuce, Tyson Foods Grilled & Ready Chicken Breast Strips. Camilan/Lainnya: Pineapple, Season's Choice Frozen Strawberries, Season's Choice Frozen Blueberries. lagi...
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berat badan stabil
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 Komentar
At least you didn't goof off for almost two full months during your challenge period, like I did. I think you can do the four pounds! Is your husband on target to reach his HW goal? We're all coming up on our deadlines. CRUNCH TIME!
17 Jun 21 oleh anggota: Debbie Cousins
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Four pounds is a wet fart! Who cares about the past?!? You're on the case now. Let's go! #grindtime #getserious #mindset #stayhungry
17 Jun 21 oleh anggota: jimmiepop
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Debbie- no in the end he’s not lost a thing. He has 20 lbs he’d like to lose but it’s pretty challenging. He’s in a truck 5 days a week with a partner , has a sensitive stomach- no raw vegetables and very few cooked, no dairy, he has to keep something in his stomach or he’ll be nauseous. In fact I’ve told him of your fasting and he can’t believe anyone could go that long without eating. Add in a sweet tooth and energy drinks=disaster
17 Jun 21 oleh anggota: Rckc
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My husband has only lost 10 of the 23 pounds he wanted to lose, and then he stalled a couple of months ago. Mostly my fault, though, I guess, since I'm the one that prepares all his food. He has taken to drinking one Frostie Vanilla Root Beer a day, and likes to have dessert after dinner (and sometimes after lunch). Thankfully, he only wagered $100 on his weight loss goal. BUT, I got $100 for referring him, so it all works out in the end.
18 Jun 21 oleh anggota: Debbie Cousins
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