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was in a weight stall but its on the move again:)
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108,0 kg
Sejauh ini Berkurang: 41,7 kg.
Sisa: 35,4 kg.
Diet diikuti: Cukup Baik.
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978 kkal
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Lemak: 41,05g | Prot: 48,49g | Karb: 103,74g.
Makan Pagi: Bananas, Upstate Farms Cherry Vanilla Yogurt. Makan Siang: fat free milk, Designer Whey Chocolate Whey Protein Powder, Yellow Mustard, Jennie-O All Natural Turkey Burgers with Seasonings, Great Value Extra Sharp Cheddar Cheese. Makan Malam: Great Value Minced Garlic, butter Imperial 53% Vegetable Oil Spread, Mrs. T's Mrs t's potato and cheddar perogies. Camilan/Lainnya: Austin Cheese Crackers with Peanut Butter (26g). lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
Yippee - you have done so well! Great job.
18 Mei 14 oleh anggota: HCB
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Way to go, keep up the great work!
18 Mei 14 oleh anggota: Mom2jkm
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Sejarah Berat Badan bonthronm
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