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Seitan 'chicken' curry....much better than my seitan 'steak'
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1286 kkal
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Lemak: 28,99g | Prot: 54,99g | Karb: 205,52g.
Makan Pagi: Coffee, Blue Diamond Almond Milk Unsweetened, Marmite Marmite, Blossom Epic Spread , Sonko Rice Cakes with Sunflower Seeds, Grapes, Kiwi Fruit, Apples , Freshmark Bananas. Makan Siang: Butternut Soup, Albany Low GI Wholewheat Brown Bread. Makan Malam: Brinjal, Brown Rice, Miami Chopped Peeled Tomatoes, Nature's Garden Mixed Vegetables, Boiled Potato (Fat Not Added in Cooking), Seitan. Camilan/Lainnya: The Chocolate Yogi Mylk Chocolate Cream, Dried Prune, Pecan Nuts . lagi...
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 Komentar
15 Jun 21 oleh anggota: IvyJo24
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16 Jun 21 oleh anggota: SwoleMateBunny
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Looks delicious. How did you make this?
16 Jun 21 oleh anggota: laura-janefuller
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Hi Laura-JaneFuller....I don't have a set recipe for my curries, usually it's chicken, frozen veg, canned tomatoes, sweet potato and whatever else is laying around with half my spice rack :) :) So this time round I used the seitan I made last weekend (I used the washed flour method), I added diced brinjal cause I like the meaty texture/ feel? it gives and some cooked red lentils for more protein and fiber. And then followed with the usual canned tomato and this time I used normal potato.
18 Jun 21 oleh anggota: meintjes7
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19 Jun 21 oleh anggota: laura-janefuller
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