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1795 kkal
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Lemak: 65,12g | Prot: 94,57g | Karb: 225,90g.
Makan Pagi: Nestea Powder Mix, Pom Tortillas Original, Avocados , Clover Leaf Seafood Goberge, Shallots , Prana Chia Seeds Whole White, Hellmann's Light Mayonnaise. Makan Siang: Peanut Sauce, Compliments Edamame, Cabbage , Quinoa (Cooked), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Makan Malam: Oreo Original Cookie, Mangos , Cherry Tomatoes, Avocados , Kikkoman Less Sodium Soy Sauce, Great Value Sesame Seeds , Sesame Oil , Tuna Sashimi. Camilan/Lainnya: Applesnax Au Naturel Unsweetened Applesauce. lagi...
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1561 kkal
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Latihan:
Belanja - 30 menit, HIIT - 30 menit, Istirahat - 15 jam dan 12 menit, Tidur - 7 jam dan 48 menit. lagi...
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Sejarah Berat Badan MissMary666
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