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haven't been counting my calories for 2 weeks. It's been so stressful at work too, but I'm starting again today. I'm so desperate to get to my mini goal of 100kg 🤞hopefully I'll reach it by September/October
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111,3 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 51,3 kg.
Diet diikuti: Cukup Baik.
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598 kkal
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Lemak: 18,61g | Prot: 11,54g | Karb: 104,21g.
Makan Pagi: Bread, Avocados . Camilan/Lainnya: Plums , Date. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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