Catatan berat badan (tidak ada entri jurnal) untuk 14 Juni 2021
|
61,6 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1336 kkal
|
Lemak: 43,01g | Prot: 140,78g | Karb: 176,96g.
Makan Pagi: Now Foods Erythritol, Clover Honey, Almond Milk (Sugar Free) 🥜, Cinnamon , Cacao Powder 😏, Bananas, PBfit Sugar Free Peanut Butter Powder, Collagen 🐠, WHEY PROTEIN ISOLATE 💧. Makan Siang: Vegetable Oil, Almond Milk (Sugar Free) 🥜, Now Foods Erythritol, Coconut Milk (KOS) 🍶, Now Foods Erythritol, McCormick Pure Vanilla Extract, Strawberries , Blueberries , Konjac Powder 🦹🏽♂️, Maple Grove Farms Sugar Free Syrup (Butter Flavor) 🧈, Egg White Powder 🐔, Flour 💮, Coconut Flour 🌼, WHEY PROTEIN ISOLATE 💧. Makan Malam: Thai Sweet Chili Sauce 🌶️ 🇹🇭, Lee Kum Kee Premium Dark Soy Sauce, Onions, Garlic, Butter (Salted) , Konjac Rice, Egg, Gulf Shrimp Raw Peeled & Deveined Shrimp. Camilan/Lainnya: Sue Bee Honey, Strawberries , Blueberries , Konjac Powder 🦹🏽♂️, Mangos, Now Foods Erythritol, Almond Milk (Sugar Free) 🥜, Cacao Powder 😏. lagi...
|
Kehilangan 0,7 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan yarey84
|