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The yo yo of the final bit of weight! 😆 not helped by another week off work due to eldest not being allowed back to nursery as a covid case has shut it! Really need to up my exercise game too 💪 x
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66,5 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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485 kkal
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Lemak: 18,55g | Prot: 15,70g | Karb: 62,52g.
Makan Pagi: Tesco Apricot Jam, Lurpak Lightly Salted Spreadable Butter, Hovis Granary Bread. Camilan/Lainnya: Tesco Skimmed Milk. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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