Smoked salmon, toasts and fresh salad for breakfast, total 355 kcal.
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1382 kkal
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Lemak: 63,54g | Prot: 84,13g | Karb: 114,55g.
Makan Pagi: Waitrose Mustard & Dill Sauce, Smoked Salmon, Peppered, Sliced, 170 Gr, Tesco Medium Eggs, ASDA Flora, Light Spread, 500 Gr., Warburtons Wholemeal Bread, Milko Kefir Naturalny, Coffee with milk, 240 ml.. Makan Malam: Aldi Yorkshire Pudding, Heinz Garlic Sauce, Aldi Chunky Oven Chips, Pork Schnitzel. Camilan/Lainnya: Asda Rich Tea Biscuits, Muller Light Vanilla with Dark Chocolate Sprinkles, Dairy Manor(Lidl) Cream Topping, Light(Aerosol, Squirty, Spray), 230Gr. lagi...
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Sejarah Berat Badan Hemmelyn
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