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So flipping confused about calories. FS calculates that I burn like a gazillion calories a day. They also say I should be eating like twice as many calories as I should. I've used several reliable calculators that show how much you burn by living..and how much is burned by eating...and it's different than what FS says. Anyway, in the end, the other calculators make it seem as though I should probably be eating 1500 calories, whereas FS shows like 1900. That's outrageous!
Lihat Kalender Diet, 16 Februari 2011:
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1441 kkal
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Lemak: 48,63g | Prot: 78,93g | Karb: 151,21g.
Makan Pagi: whole wheat tortilla, spinach, egg. Makan Siang: enchilada lean cuisine. Makan Malam: hellman's mayo, cabernet sauvignon, spinach, extra virgin olive oil, radish, lemon juice, 2% sliced cheese, potato roll, boneless skinless chicken breasts. Camilan/Lainnya: Reduced Fat Colby-Jack Cheese Stick, activia mixed berry, lindt excellence, strawberry cream cheese trader joe's, whole wheat bagel trader joe's. lagi...
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