I was shocked! but happy! hoping this downward trend continues 💪😊
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102,6 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 34,6 kg.
Diet diikuti: Cukup Baik.
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1558 kkal
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Lemak: 69,52g | Prot: 48,12g | Karb: 183,01g.
Makan Malam: Butter , Denny's Country Fried Steak & Eggs, Denny's Pancakes, Denny's Maple Flavored Syrup, Denny's Hash Browns. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Komentar
07 Jun 21 oleh anggota: LISfifty
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07 Jun 21 oleh anggota: Blondie409
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07 Jun 21 oleh anggota: KristilynK
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07 Jun 21 oleh anggota: caraken
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wow you kick some butt there congratulations
07 Jun 21 oleh anggota: ridemariel
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Thank you all so much!!! I think what's helped me a lot this time around is I didn't set crazy goals for myself. I've finally realized that this weight didn't come on overnight, so it's not going away overnight. I am having everything in moderation and working out when I can. I so appreciate the encouragement and nice words!🤗 You guys are awesome! I wish you all the best on this journey😁
07 Jun 21 oleh anggota: MelissaRosRi
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That’s a fabulous loss!!👏👏👏👍🎉💕
07 Jun 21 oleh anggota: bgr12
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