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I wear medium shirts and size 32 pants now. when I started I couldn't fit in my medium shirts and I wore size 36 in pants and that starting to fit snug. I'm so happy with the progress I have made and It has been really inspiring to see so many others on here striving to reach their goals.
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73,4 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,7 kg dalam 1 minggu
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