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another .8 down! this IF (18/6) is working for me. I couldn't get out of the 226's for three weeks but now in just four days I've not only beat 226 but I also met 225 & 224. I'm so excited to get closer to my goal!
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101,9 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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